Posts Tagged ‘relax’


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anxiety effects on health

Saturday, December 19th, 2009

anxiety effects on health
How to treat severe anxiety that triggers a “nervous stomach” ?

I am always stressed out about the littlest things and I have really bad anxiety. I have had this my whole life and my Mom seems to be the same way. Every morning when I wake up I have a “nervous stomach” and it feels like I am going to throw up. I get really dizzy, I get very hot and break out in sweats or I get very cold and break out in chills. My palms are always very clammy.

Its hard maintaining my job because of my health. I am not performing 110% because I feel nauseated and sick. I am constantly worrying and stressing about the next thing. I have never seen a doctor for either conditions, anxiety or a nervous stomach. I don’t know if there is medication to treat this/ease this but I am afraid of side effects which could make me feel even more nauseated!!

Are there any home remedies, suggestions ? Ways or tips to prevent this? Should I see a doctor? the only doctor I go to is at an Urgent Care Walk In Clinic ? I have no insurance …

I am NOT pregnant.

I think you should check out a mental health agency in your area that specializes in a sliding fee scale…. I have had the same problems…. but…. i went to a mental health agency… I got therapy on how to deal with stressful and anxiety situations… i also got on paxil…. that helped with the anxiety… my issues worsened in other areas so i have changed since the beginning… but they can help.. and they base payment on how much you make…

Anxiety, Stress, Fear, Anger, Mental Health & Nutrition

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anxiety thermometer

Saturday, November 15th, 2008

anxiety thermometer

Fast anxiety relief is now entirely possible and predictable inthe comfort of your home if you have the right information and resouces. Anxiety is a perfectly natural response to a perceived threatening situation, and it is inbred and rightly so for our survival. The problem arises when our bodily reaction is disproportionate to the event and so the fight or flight response kicks in and we experience panic. The Amygdala is a small almond sized organ within the brain that is if you like our anxiety thermometer. Its natural state from birth is to be in calm mode and alert us to high anxiety state only in appropriate perhaps life threatening situations, when fight or flight is definitely the required action. It will normally dissipate after the threat has gone and will revert to calm mode.

However if we have suffered a prolonged period of high anxiety, this can affect the setting of the Amygdala, which can then recognise high anxiety as the default position on its gauge. This is not good news for the sufferer because as the external threat subsides the anxious feelings remain and become part of our everyday life. They of course inhibit us and steal the quality of our lives. So we consult our doctor, who prescribes medication and perhaps counseling all of which is good stuff and addresses some symptoms, but when it is all finished our Amygdala still tells us that a feeling of high anxiety is our default emotional response. So everyone is telling you not to worry, to calm down, because all is well, and they are all well meaning, but the fact is that your brain is sending signals to your body telling it something totally different, and until you start addressing the cause rather than just the symptoms, very little is going to change.

Now all is not lost because there is a way forward. Any fast anxiety cure must address the anxiety at its source in the subconscious mind rather than attempt to superficially change behaviours or try to address symptoms through so drug therapies or psychotherapy in isolation.

A natural drug and therapy free anxiety cure is available which allows the sufferer to recover quickly and permanently using a simple and comfortable anxiety treatment method that you can safely and easily use at home.
This method will quickly retrain and reset your Amygdala to its previous calm mode, and your life will no longer be inhibited and spoiled by inappropriate anxiety responses. The system is proven and endorsed by the medical profession, so you can be confident that the end of your pain is in sight, and you can now claim your peace and freedom permanently.

Wishing you much peace and freedom.

About the Author:

Total Peace, spiritual bliss, health, wealth, and happiness await you at http://www.BinauralBeatsBliss.com and http://www.MyAnxietyRelievedToday.com

Article Source: ArticlesBase.comFast Anxiety Relief – Your Amygdala is the Problem?

WWW.GOODNEWS.WS The Cry Translator

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anxiety brain waves

Saturday, June 7th, 2008

anxiety brain waves
when I get upset, or angry and have anxiety, the electronics around me seem to screw up. Why?

Dose it have any thing to do with protons, nuetrons and brain waves,

Are you sure that your not just pushing random buttons?
No it doesnt have anything to do with protons and nuetrons.

Binaural beat Anxiety

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