The iPhone, being a revolutionary handset, has enforced radical changes in how people use cell phones. Also, it has become a key to a virtual gold mine wherein independent iPhone app developers can earn millions of dollars.

The Apple application store had been distinct and at the same time tumultuous because it had post changes in the way the mobile applications are delivered and developed. It had made an open market wherein developers can turn from rags to riches and earn money with minimal resources, as long as they have the talent and the luxury of time.

Apple has brought down the roadblocks to entry when it comes to creating iPhone applications. Although Apple will carry out 30% of the total sales, they will be responsible in providing the sales, development platforms, billing and distribution. This will then allow the developers to fully concentrate on the things they love or doing best without having the anxiety about the distribution, marketing and setting up payments.

After its launching on July 2008, the Apple Store had become a source of a developer’s dream to come to a reality. For instance, Steve Demeter, the developer of the popular iPhone game called Trism had declared that he had attained $250,000 profit in only two months time. He had a few people helping him whom he had paid $500 each. If the flow continues at this rate, Demeter will roughly earn $2 million by the end of next year.

Bart Decrem, CEO of Tapulous, had developed a free application called the Tap Tap Revenge which is a music-rhythm game that employs the use of the iPhone’s accelerometer and touch screen features had attain a milestone of a total of 1,000,000 downloads in two  weeks time after its launching. An estimated of 1.75 million users have downloaded the game, Tap Tap Revenge and Decrem expects to double it in the next months. To gain more profits, the company Tapulous had inserted advertisements in the game. In the near future, the company plans to release a new version for them to earn more money. Moreover, Decrem had been silent to disclose the exact profit money, but the estimated earning of the iPhone application that his company is earning about $5,000 to $10,000 daily.

For the above two developers, according to them, the recipe to success is paying attention to every detail, keeping the application alive and engaging in variety of game play and at the same time, spreading popularity. You must come up with the generic idea and implement it properly in order for you to stand out. Both Trism and Tap Tap Revenge was initially become known in the Jailbreak community and it call forth a loyal coming before it was launched in the Application store for a broader market. Both the developers of this application look at the App store to be an exciting landscape to enjoy and at the same time earn. They have been considered themselves as big fishes in the pond that have future plans in emerging in the iPhone applications market.

About the Author:

Accomplished technology executive responsible for leading several internet companies, one of which was ranked top 50 smart companies by zdnet. Currently associated with ObjectDev Corporation

Article Source: ArticlesBase.com – iPhone Applications: Key to a Virtual Gold Mine

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Insomnia is an epidemic afflicting the majority of the population at some time or another. It affects our mood and impairs physical and mental performance.

For some, the mere thought of not being able to get to sleep gives them insomnia. For others, sleeplessness is a debilitating symptom of wider conditions like depression, stress, anxiety, chronic pain or the menopause. Sleep deprived new parents often struggle with the pressures of looking after a baby who keeps them awake night after night. It’s difficult to get things done when you’re physically and emotionally exhausted.

We know that there are different levels of sleep and that REM sleep, or the ‘rapid eye movement’ state in which we dream, is important for our mental health. Sleep deprivation is a recognised form of torture as well as a fast route to madness.

Insomnia is both the cause and effect of many common maladies of modern life. Lack of sleep can be a trigger for emotional breakdown as well as causing accidents and impairing performance. As a symptom it exacerbates the associated condition, perpetuating the downward spiral of, for example, depression or anxiety.

Sometimes, insomnia is simply the result of a broken routine. There are lots of common external factors. There are as many cures as there are causes of insomnia and it can often be overcome without resorting to medication. But it is still important to see a doctor to ensure there are no underlying health issues to be dealt with.

Hypnotherapy is often seen as a last resort after all else fails when, in fact, just going through the process of learning self-hypnosis is a big step in the right direction. As we fall asleep and wake up we enter ‘hypnogogic’ and ‘hypnopompic’ states of hypnosis quite naturally. These are brief phases where brain function changes during the transition into deeper sleep states.

Once in hypnosis, subconscious patterns of disrupted or disturbed sleep behaviour can be adjusted with the help of a good practitioner to suit the lifestyle and expectations of the most long-suffering insomniac.

The key to success, whatever method used to bring and end to the distress of sleepless nights, is to find a practitioner who will assess individual circumstances and treat accordingly rather than offer an arbitrary catch-all remedy. It is important to bear in mind that, even after putting up with the misery of sleep loss for years, it’s never to late to do something about it.

There are a number of practical ’sleep hygiene’ measures which help re-establish a healthy pattern.

Set a schedule: Go to bed at a set time each night and get up at the same time each morning. Disrupting this schedule may lead to insomnia. Don’t have a lie-in at the weekends. You’ll be tired on Morning.

Exercise:

Try to exercise 20 to 30 minutes a day. Daily exercise often helps people sleep, although a workout soon before bedtime may interfere with sleep. For maximum benefit, exercise about 5 to 6 hours before going to bed.

Avoid caffeine, nicotine, and alcohol:

Avoid drinks that contain caffeine, which acts as a stimulant and keeps people awake. Stimulants like caffeine can be found in certain food, drinks and prescription or over the counter drugs. Smokers tend to sleep very lightly and often wake up in the early morning due to nicotine withdrawal. Booze impairs the quality of sleep.

Relax before bed:

A warm bath, reading, or another relaxing routine can make it easier to fall sleep. You can train yourself to associate certain restful activities with sleep and make them part of your bedtime ritual.

Sleep until sunlight:

If possible, wake up with the sun, or use very bright lights in the morning. Sunlight helps the body’s internal biological clock reset itself each day.

Don’t lie in bed worrying: The anxiety of being unable to fall asleep can actually contribute to insomnia. Distract yourself with a book until you feel sleepy.

Control your room temperature: Maintain a comfortable temperature in the bedroom. Extreme temperatures may disrupt sleep or prevent you from falling asleep.

Replace an uncomfortable or old bed:

Saggy, lumpy beds can aggravate back pain as well as keeping you awake.

Block out noise:

Wear ear plugs if you live in a noisy street, flight path or your partner snores.

Turn it off:

Keep televisions and computer games and out of the bedroom if you want to unwind.

Herbal solution:

If you have trouble falling asleep night after night, use a herbal remedy to break the cycle.

See your doctor:

You may be ill if you’re always tired. Tiredness can be an early symptom of a variety of illnesses.

Learn self hypnosis:

A good hypnotherapist will teach you a variety of relaxation techniques to enable you, with practice, to fall asleep quickly and sleep soundly through the night. They will also help you cope which any contributory factors like stress or anxiety.

About the Author:

A session with Hypnotherapist and NLP Practitioner Karen Martin is a safe and effective way to catch up on lost sleep or overcome the misery of broken nights. To find out more about techniques to make you very sleepy, see http://www.hypnotherapykent.co.uk

Article Source: ArticlesBase.com – Your Eyes are Getting Heavier

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A health watchdog has said that GPs and midwives need to do more to spot the signs of depression in pregnant women and new mothers. The National Institute for health and Clinical Excellence (NICE) has also said that women with anxiety or eating disorders also to be identified.

The guidance was welcomed by mental health experts as one in seven women experience a mental health disorder at some point in pregnancy or after the birth. Currently only around 30% are being diagnosed with mental health issues during or after pregnancy. The mental health problems that pregnant women and new women are at risk of include depression, anxiety, eating disorders and severe mental health conditions such as schizophrenia and bipolar disorder.

Dr Steve Pilling, a consultant clinical psychologist who worked on the guidance by NICE said that there was “very significant under-recognition” of mental health issues in pregnancy. NICE has advised that healthcare staff dealing with pregnant women or new mothers ask three questions during ante or postnatal checks:

- Have you felt down, depressed or hopeless during the last month?
- Have you been bothered by having little interest or pleasure in doing things?
- Is this something you feel you need or want help with?

The NICE guidance goes on to say that women needing psychological treatment should normally be seen within one month and no longer than three months after an initial assessment.

Treatment for women with such problems may include counselling or anti-depressants, with the health worker explaining how medication may affect breastfeeding. Those who worked on the guidance have stressed the importance of using it to identify women who may be scared to ask for help for fear as being labelled as a “bad mother” or having their children taken away from them. They have also warned that leaving mental illness untreated could have consequences for both mother and child, including poor educational performance for the child and anxiety.

Dr Gillian Leng, who led the team which compiled the guidance, said: “This is not just about helping women get through the ‘baby blues’ – we are looking at all types of mental health disorders and distinguishing the ups and downs of everyday life for more serious conditions.”

Fiona Shaw, a patient who also helped draft the guidelines, told how she was admitted to a mental health unit after the birth of her second daughter. She was not eating and was self-harming but had been told by her doctor to either take anti-depressants and stop breastfeeding or just “grin and bear it”. She added: “Many women are concerned they will not be listened to if they come forward, or that they will be judged, or that their condition is not serious enough to warrant help from a healthcare professional.”

Paul Farmer, chief executive of mental health charity Mind, said: “We welcome these guidelines, which look to be a very promising start. The challenge, as always, will be ensuring that they are implemented. Parents deserve the very best support at the start of their child’s life. The resources to make these excellent guidelines a reality must be available, otherwise they risk becoming little more than a wish-list.”

About the Author:

Chunterer explores the issue of pregnancy from the very beginning until the baby is born. It explores issues concerning pregnant mothers and offers guidance and advice on a number of related topics. For more information please visit Pregnancy on chunterer.com

Article Source: ArticlesBase.com – Depression In Pregnancy Being Missed

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